[vc_row height=”huge” color_scheme=”primary” us_bg_image_source=”media” us_bg_parallax=”horizontal” us_bg_parallax_width=”120″ us_bg_overlay_color=”rgba(30,30,30,0.75)” bg_type=”image” parallax_style=”vcpb-vz-jquery” bg_image_new=”id^7045|url^https://crossfitoxygen.com.au/wp-content/uploads/2019/02/CrossFit_OXYGEN_Coaches_Holly-and-Andrew-at-the-whiteboard.jpg|caption^CrossFit_OXYGEN_Coaches_Holly-and-Andrew-at-the-whiteboard|alt^CrossFit_OXYGEN_Coaches_Holly-and-Andrew-at-the-whiteboard|title^CrossFit_OXYGEN_Coaches_Holly-and-Andrew-at-the-whiteboard|description^CrossFit OXYGEN Ringwood Coaches Holly and Andrew having a laugh and explaining the workout of the day (WOD) at the whiteboard” bg_image_repeat=”no-repeat”][vc_column][vc_custom_heading text=”About Us
” font_container=”tag:h1|font_size:60|text_align:center” use_theme_fonts=”yes”][us_iconbox icon=”fas|chevron-down” color=”custom” icon_color=”#ffffff” bg_color=”” link=”url:%23intro|||”][/us_iconbox][us_separator][/vc_column][/vc_row][vc_row height=”auto” color_scheme=”primary” sticky=”1″][vc_column][vc_wp_custommenu layout=”hor” align=”center” nav_menu=”63″][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][us_single_image image=”7042″][/vc_column][vc_column width=”1/2″][vc_column_text]
Our Story
In 2011, Andrew was bored of training in an old school traditional style gym. He was a little overweight and wanted to try something new! While scrolling the internet looking for workouts, he stumbled across a new style of training called CrossFit. The workouts were like nothing he had ever done before and he was keen to give them a try. Andrew searched for his closest gym and joined up the next day.
After a few months, Andrew had changed his diet, lost the excess body fat that he had initially wanted, and turned his focus to gaining muscle and getting strong. As his love for the sport grew he started to compete with different teams and travelled around Australia. He has made lifelong friends, whom he still trains with today.
In 2017 Holly tagged along to a CrossFit intro session with her mum. Holly’s mum had heard about this crazy thing called CrossFit and wanted to give it a go. It was clear after a few short weeks Holly was hooked. In early 2018 a good friend and coach encouraged her to join the performance club and start competing with the teams. This is where Holly met Andrew. It was clear from very early on that the two were going to be inseparable.
In February 2019, their excitement and love for CrossFit and Olympic Weightlifting led them to opening CrossFit Oxygen! With a passion for helping others they wanted to create a safe environment where they hope others will find a similar love for the sport like they have.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]
About CrossFit Oxygen Ringwood
At CrossFit Oxygen Ringwood, we strive to give you the best hour of your day, surrounded by a community of like minded individuals. Our coaches are warm and encouraging, they do an excellent job of adjusting the workouts and making sure you are using the proper weight, and modifications to keep you safe. All while still achieving amazing results.
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OUR VISION
To inspire and lead others to live happier, fuller and longer lives, through guided fitness and nutrition.
OUR MISSION
To create a culture inclusiveness and belonging elevating one another to reach their full potential.
[/vc_column_text][/vc_column][/vc_row][vc_row height=”small” bg_type=”bg_color” bg_color_value=”#f4f4f4″][vc_column width=”1/3″][ult_team team_img_grayscale=”off” img_hover_eft=”” social_icon_effect=”on” social_links=”%5B%7B%7D%5D” divider_effect=”” image=”id^7051|url^https://crossfitoxygen.com.au/wp-content/uploads/2019/02/CrossFit_OXYGEN_Ringwood_Coach_Andrew.jpg|caption^CrossFit_OXYGEN_Ringwood_Coach_Andrew|alt^CrossFit_OXYGEN_Ringwood_Coach_Andrew|title^CrossFit_OXYGEN_Ringwood_Coach_Andrew|description^CrossFit_OXYGEN_Ringwood_Coach_Andrew” name=”Andrew Dennis” pos_in_org=”Owner / Coach”]Andrew started CrossFit in 2012, within 6 weeks he found himself fully immersed in the sport, the lifestyle and the community – making friends for life. Andrew has been a part of the CrossFit community for over 7 years and brings his love for Pure Strength and Olympic Weightlifting. He has coached a variety of athletes from beginners to competitive athletes, developing their confidence, quality, and range of movement.
Qualifications and Certifications:
– CrossFit Level 1
– CrossFit Weightlifting
– First Aid Certificate[/ult_team][/vc_column][vc_column width=”1/3″][ult_team team_img_grayscale=”off” img_hover_eft=”” image=”id^7052|url^https://crossfitoxygen.com.au/wp-content/uploads/2019/02/CrossFit_OXYGEN_Ringwood_Coach_Holly.jpg|caption^CrossFit_OXYGEN_Ringwood_Coach_Holly|alt^CrossFit_OXYGEN_Ringwood_Coach_Holly|title^CrossFit_OXYGEN_Ringwood_Coach_Holly|description^CrossFit_OXYGEN_Ringwood_Coach_Holly” name=”Holly Jenkins” pos_in_org=”Owner / Coach”]After finding her love for health and fitness 5 years ago, Holly was dragged along to a Crossfit class by her mother, and she was immediately hooked. Holly has now been involved with Crossfit for over 3 years and brings her passion for CrossFit & gymnastics. She has coached a variety of clients, with a range of fitness levels and abilities. Holly has a passion for nutrition and weightlifting and is constantly looking for ways to improve her knowledge.
Qualifications and Certifications:
– CrossFit Level 1
– CrossFit Gymnastics
– First Aid Certificate[/ult_team][/vc_column][vc_column width=”1/3″][ult_team team_img_grayscale=”off” img_hover_eft=”” title_text_typography=”” image=”id^9557|url^https://crossfitoxygen.com.au/wp-content/uploads/2021/06/Website-Testimonial.png|caption^null|alt^Coach Monica|title^Website Testimonial|description^coach monica profile photo ” name=”Monica Mery” pos_in_org=”Coach”]After playing basketball and swimming, I found CrossFit in 2015 thanks to my big sister! Ever since then, I knew I wanted to become a CrossFit coach and help others begin their journey and achieve their goals. I have a Health Science background and am passionate about improving all aspects of health.
Qualifications and Certifications:
– 2018 – Associates Degree in Health Sciences
– 2019 – Certificate III & IV in Fitness
– 2019 – Level 1 CrossFit Trainer Certificate
– First Aid and CPR[/ult_team][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]
What our members say
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][cl-review quote=”As someone who is unfit and overweight, I felt welcomed and supported and that I can achieve my goals. The trainers were patient and never made me feel bad about where I am with my current fitness levels. Highly recommend. Don’t hesitate and go for your free lesson. You will never look back.” author=”Paul Mariani” occupation=”Business Professional” avatar_image=”7013″ type=”quote” layout=”clean”][/vc_column][vc_column width=”1/3″][cl-review quote=”Great space to get a workout in! Supportive and positive coaches with a passion for your health and fitness goals! An overall welcoming environment!” author=”Cameron” occupation=”Student” avatar_image=”7013″ type=”quote” layout=”clean”][/vc_column][vc_column width=”1/3″][cl-review quote=”As a first timer and beginner in the crossfit world, the coaches at Crossfit Oxygn really made an effort to lead me through all the exercises making sure that I had good technique and spent time with me to make sure my experience was a good one. Gyms normally make me feel really intimidated but the guys at ringwood made me feel so comfortable from the moment I stepped in. Looking forward to smashing my goals with you!!” author=”Nicole” occupation=”HR Business Professional” avatar_image=”7013″ type=”quote” layout=”clean”][/vc_column][/vc_row][vc_row bg_type=”bg_color” bg_color_value=”#6d7d68″][vc_column][/vc_column][vc_column][vc_column_text]
It’s Easy To Get Started At Crossfit Oxygen, Here’s How.
Start by scheduling a free ‘No Sweat’ Intro. You’ll meet with a coach, who will give you a tour of our facility, discuss your health and fitness goals, and help figure out which program is right for you. We offer Personal Coaching, Small group classes, and Nutrition Coaching.
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Follow Us
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Where to find us
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Our Mission
To teach everyday people, how to become the healthiest, fittest and strongest version of themselves.
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Our Vision
To create a healthier, stronger and happier community, through functional fitness and nutritional coaching.
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