Member Story – Marysia
I never really knew what CrossFit was when I first heard about it. At the time a friend had just started and they were telling me the different workouts they were doing. Since hearing about it I hadn’t actually tried my first workout for a few months until I was spectating at a gym. When […]
Member Story – Gihani
One of my friends recommended I do CrossFit. I wanted a challenge for myself and I wanted to achieve something for myself. So I started CrossFit. But I didn’t have any clue what it was that until I started the first class of the onramp. All CrossFit athletes are amazing. I thought I would never […]
Member Story – Heidi
I watched the Netflix docos, followed athletes on social media, & i thought about trying CrossFit for years. I’ve always been pretty active by dancing, gym & playing volleyball, but didn’t think I’d be able to keep up at all! …. then I saw the Facebook ad for CF02 and decided it’s time to give […]
Member Story – Rikki
I was already following Holly on instagram and watching her transformation over the years was really inspiring, when i saw that she had opened a gym so close to where I live, and following the gym on instagram too, i decided to enquire to see what it was all about! Before my first one on […]
Member Story – Chris. B
For me personally I am a person that needs to be told what to do. I lack motivation. I’ve done gym memberships and paid the extra $ for a personal trainer. I soon realised I was throwing money away. Who out there has had a gym membership and never used it? I had a friend […]
Member Story – Luis
I have been training with weights for some time. However I started to notice imbalances and the lack of true strength on compound movements. On top of that it was quite boring to repeat the same workouts every day. So I started looking for something different, something fun, in which you could workout in a […]
Member Story – Morgan
I was doing group fitness classes for awhile at a gym, I loved it and re-discovered lifting with one of the classes there. When a few of the coaches moved on I felt a bit lost and in need of guidance. So I decided it was time to find somewhere with a good community, preferably […]
Member Story – Simon
I’d been interested in CrossFit for a while as the compound movements reflect what we do day to day rather than normal workouts at the gym and CF athletes seem to have a much more balanced body composition (ie no one misses legs day at CF!). I tried CrossFit at a couple of other boxes […]
Member Story – Bec
My partner dean was already at CrossFit oxygen and told me to come along and try a class. My first impression was “this is very different training compared to what I was used to.” Now I’m used to it and love the different workouts every day. I don’t remember what my first “bright spot” was […]
Member Story – Jimmy
CrossFit came up on my Facebook feed and at the time I was bored with my genesis gym membership. I was looking for variety so I thought I’d give Crossfit a go. I had my first class at 6.00am and I didn’t know what to expect. My first impression I got was how friendly and […]