Our Mission
Empowering lives through fitness and nutrition
- [email protected]
- +61 422 417 267
- 2/6 Argent Place Ringwood, VIC 3134
It would be nice if we could protect our children from everything that life throws at them, but we can’t. The best thing we can do is make them strong, fit and agile. Through our kids & teens fitness program, your child will develop qualities like trust, cohesion, self-accountability, and confidence, unlike anything we’ve seen elsewhere. We use age-appropriate skills, challenges, and equipment. By using a FUN combination of calisthenics, running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting we get kids to LOVE exercise.
Your child will develop movement patterns that will make them less likely to get injured in sports.
Group classes teach teamwork. Fitness games teach kids how to lead others through inspiration and encouragement.
Our classes help kids develop an exercise routine and healthy habits, that they can stick to for a lifetime.
Your kids will develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.