Paleo Bibimbap with Cauliflower Rice + Pork
Paleo Bibimbap with CAULIFLOWER RICE Serving size : 6 servings Preparation time : 15 minutes Total Time: 20-30 minutes Macronutrient breakdown 20 G Carbs 0 G Protein 20 G Fats Paleo Bibimbap with cauliflower rice. A delicious low carb version of one of our favourites. Add rice for a more traditional style bowl. Ingredients Method […]
Thai Chicken Zoodle Bowls
Thai Chicken Zoodle Bowl with satay sauce Serving size : 2 servings Preparation time : 20 minutes Total Time: 37 minutes Macronutrient breakdown 20 G Carbs 20 G Protein 20 G Fats Thai Chicken Zoodles bowls are a great alternative to traditional pasta. Made from healthy ingredients, you can enjoy this dish without worrying about […]
There is no sugar in that! Is there?
We’ve all got a friend who says they aren’t eating bananas because they’re full of carbs. You can’t blame them because there are a lot of mixed messages demonising fruits as high sugar (high carbs). Yes, if you ate 10 bananas a day you might find yourself running to the toilet but it won’t kill […]
5 Tips to Keeping Your Nutrition on Track During a Pandemic
COVID-19 isn’t going anywhere fast and the reality is we may have to get used to this for a while. So what can we do to help keep our nutrition on track? No matter your goal, nutrition is going play a key role in helping you get there. Whether your goals is; performance based, health […]
No-Bake Blueberry Cheesecake (Paleo,Vegan, Gluten Free)
Here we have a delicious, guilt free, Blueberry Cheesecake the whole family will enjoy! Just as tasty without the blueberries for a more traditional style cheesecake. The best part is, there is NO baking time. Prep Time 40-45 minutes Set Time : 2- 3 Hours Course Dessert / Healthy Treat Servings 20 cubes or 10 Slices Ingredients For the Base […]