Paleo Archives - Crossfit Oxygen

Breakfast Stuffed Capsicum

November 22, 2020

Prep Time 10 minutes Cook Time 40 minutes Course Breakfast Ingredients 1 tbsp Coconut oil1 Onion, diced1 cup Mushrooms, sliced1 Tomato, diced3 cups baby spinach1⁄2 tsp Garlic powderSalt, to tastechilli, to taste4 capsicum,…

Spaghetti Bolognese w/ Zoodles

October 28, 2020

Coach Holly

Dinner, Recipes

Gluten Free, Paleo, Snack, Vegan

Easy to make, quick recipe to feed a big family. A great meal to freeze for later. Use zoodles as an alternative to pasta or grained products to get added…

Bunless Beef Burgers

October 27, 2020

Coach Holly

Dinner, Lunch, Recipes

Gluten Free, Paleo, Snack, Vegan

The traditional burger is made up of a bun, beef paddy, mayonnaise, lettuce, tomato sauce, pickles, and really any ingredients you like. With a few tweaks to your store-bought burger,…

Chicken Schnitzels w/ Potato Salad

October 27, 2020

Coach Holly

Dinner, Recipes

Gluten Free, Paleo, Snack, Vegan

A great alternative to the breadcrumbed chicken schnitzel. Using greek yoghurt instead of storebought mayonnaise to reduce added sugar and thickeners. Breadcumbs have a variety of random ingredients that you…

4 Quick Breakfast Overnight Oat Recipes

October 27, 2020

Coach Holly

Breakfast, Recipes

Gluten Free, Paleo, Snack, Vegan

Overnight oats are a great way to minimise the cooking time in the kitchen. They don’t just taste great, they are also a great source of vitamins and minerals! To…

DIY Breakfast Smoothies

October 22, 2020

Coach Holly

Breakfast, Recipes, Snacks

Gluten Free, Paleo, Snack, Vegan

Breakfast shakes and smoothies are a great idea if you struggle to eat first thing, have a busy schedule and don’t have time to eat a full meal or often…

chocolate protein pancakes image of recipe

Gluten-Free Chocolate Protein Pancakes

October 22, 2020

Coach Holly

Breakfast, Recipes, Snacks

Gluten Free, Paleo, Snack, Vegan

Chocolate pancakes are a great alternative to a storebought pancake mix for your Sunday morning breakfast. These pancakes are gluten-free, high in protein and tasty, without hidden sugar and flavours.…

Healthy food clean eating selection: fruit, vegetable, seeds

5 Tips to Keeping Your Nutrition on Track During a Pandemic

August 20, 2020

admin

Nutrition, Training

Keto, Paleo, Vegan

COVID-19 isn’t going anywhere and the reality is we have to adjust to this new lifestyle for while. So what can we do to help keep our nutrition stay on…

Nutrition and training to supporting your goals.

June 23, 2020

Coach Andrew

Nutrition, Results, Training, Weight-loss

Keto, Paleo, Vegan

Nutrition is a touchy subject. Along side politics and religion, nutrition has many ideologies, and with access to the internet, many more followers prepared to share their opinion. So how…

Chicken burger bowls with avocado pesto

April 30, 2020

Coach Andrew

Dinner, Lunch, Recipes

Keto, Paleo, Whole30

Recipe Name goes here and continues here and here Serving size : 0 servings Preparation time : 00 minutes Total Time: 00 minutes Macronutrient breakdown 0 G Carbs 0 G…

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Paleo

Breakfast Stuffed Capsicum

Spaghetti Bolognese w/ Zoodles

Bunless Beef Burgers

Chicken Schnitzels w/ Potato Salad

4 Quick Breakfast Overnight Oat Recipes

DIY Breakfast Smoothies

Gluten-Free Chocolate Protein Pancakes

5 Tips to Keeping Your Nutrition on Track During a Pandemic

Nutrition and training to supporting your goals.

Chicken burger bowls with avocado pesto

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