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Chocolate pancakes are a great alternative to a storebought pancake mix for your Sunday morning breakfast. These pancakes are gluten-free, high in protein and tasty, without hidden sugar and flavours. Just add berries or maple syrup!

Prep Time 3 minutes

Cook Time 10-20 Minutes

Course Breakfast / Dessert

Servings 8 (1/3 cup per pancake)

Ingredients

  • 2 Scoops of Protein Powder
  • 1 Large Medjool Date
  • 1 Cup Egg Whites (add more depending on consistency)
  • 3 TBS 100% Cocoa Powder
  • 1 Medium Banana
  • 1 tbs Butter or Coconut oil

Method

  • Put all ingredients into a blender
  • Blitz for 60s or until combined
  • Heat frying pan on low to medium heat. Add enough butter to lightly coat the pan, adding each time you poor more batter.
  • Pour ingredients into circles using a 1/3 cup per pancake.
  • Cook until the base is cooked, slightly soft.
  • Flip. Cook for 30-60s for soft gooey pancake or 60s + for a firmer pancake

Note: Pancakes can sometimes rise in the pan, however, will soon soften after placed on a plate.

Nutrition Information

Average Macronutrients Per Pancake:

Protein: 11g Carbohydrates: 7g Fat: 3 g

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