Coach Andrew, Author at Crossfit Oxygen

62 posts, 0

https://crossfitoxygen.com.au

October 2021 Member of the Month

October 27, 2021

Member of the Month – Jonard Congratulations Jonard, our October Member of the month!! His dedication to his training since returning outdoors, positive attitude and willingness to give anything a…

September 2021 Member of the Month

September 27, 2021

Coach Andrew

Member of the month

Member of the Month – Georgi Congratulations Georgi, you have earned the title of member of the month of September! You are doing an amazing job, you are always consistent…

July 2021 Member of the Month

July 27, 2021

Coach Andrew

Member of the month

Member of the Month – Jess Congratulations Jess! Jess is your July member of the month! Jess is open to feedback, has shown discipline and stayed positive throughout lockdown. These…

Healthier Everyday Grocery Products

July 1, 2021

Coach Andrew

Nutrition, Training

To help you make healthier decisions for you and your family. When I first started looking into my nutrition a coach told me “If you need to put a little…

June 2021 Member of the Month

June 30, 2021

Coach Andrew

Member of the month

Member of the Month – Neil Congratulations, Neil for becoming our June Member of the Month. Neils dedication to the push up challenge, positive attitude and eagerness to get right…

May 2021 Member of the Month

June 2, 2021

Coach Andrew

Member of the month

Member of the Month – Andrew. B Our May Member of the Month is Andrew. B! Andrew listens and takes on feedback, he is incredibly coachable, encourage others and gives…

FAQS – Nutrition Group Challenge

May 17, 2021

Coach Andrew

Nutrition, Training

How is this different to 1:1 Nutrition Coaching? The nutrition group challenge is an 8-week nutrition kickstart. The nutrition guide gives you all the information you need to do it…

FAQS – Powerlifting Specialty Program

May 17, 2021

Coach Andrew

Training

What are the benefits of powerlifting? Powerlifting is a strength sport where you complete 3 strength movements, the squat, bench press and deadlift. , Participating in powerlifting frequently will allow…

April 2021 Member of the Month

April 27, 2021

Coach Andrew

Member of the month

Member of the Month – Will T Our April Member of the Month is Will! Will has an incredible presence every time he walks into the room. He brings energy…

FIT AID AND RED BULL WITH THEIR STAR RATINGS

Product Review: Energy Drinks

April 21, 2021

Coach Andrew

Nutrition, Product Review, Weight-loss

With great advertising, colourful packaging and a quick energy boost, energy drinks have become highly consumed in our society. So what are the health impacts of consuming these products regularly?…

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Posts by Coach Andrew

October 2021 Member of the Month

September 2021 Member of the Month

July 2021 Member of the Month

Healthier Everyday Grocery Products

June 2021 Member of the Month

May 2021 Member of the Month

FAQS – Nutrition Group Challenge

FAQS – Powerlifting Specialty Program

April 2021 Member of the Month

Product Review: Energy Drinks

December 2022 Member of the Month

November 2022 Member of the Month

October 2022 Member of the Month

September 2022 Member of the Month

August 2022 Member of the Month

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December 2022 Member of the Month

November 2022 Member of the Month

October 2022 Member of the Month

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